What Are the Different Types of Aphrodisiac Foods That Exist Today?
Food & Drink

What Are the Different Types of Aphrodisiac Foods That Exist Today?

Ever wonder if foods really can get you and your partner hot and bothered and ready to jump into the sack? We’re here to tell you there’s more than one type of food you can use to ignite your pallet and your loins.

Below you’re going to find a list of aphrodisiac foods that will get you ready for the night ahead, but first, let’s satisfy your hunger.


Arugula is like the neglected cousin of lettuce. When you create a salad, it’s not the first thing you think of to place on your plate, but after you read this, you might begin to think differently.

Arugula has a spicy taste and is helpful when it comes to boosting male fertility. It can also block and minimize outside environmental toxins that affect a person’s libido level.

Get ready to watch your man’s sexual health and performance increase each time he sprinkles this leafy green across his plate. 


Cinnamon is the perfect spice to add to things like desserts and main dishes, but we bet you didn’t know it’s an aphrodisiac. Cinnamon can provide you with that cozy feeling without putting you to sleep, which can be helpful if you’re trying to get hot with your partner.

It’s also beneficial if your partner has a low sex drive because it can increase it. Not only is it great for your sexual health, but cinnamon has been known to help people control their blood pressure, and it can also increase your alertness.


Have you ever gone out to eat, and one of the ingredients listed for a menu item is truffles, and you wonder what it is? Truffles are mushrooms, and it’s not the sexiest food you could use as an aphrodisiac.

Truffles are high in protein and can be used to improve sexual stamina. The only thing you might not pay attention to when consuming these delicious delights is the smell.

Some say the smell of truffles is like the scent of male pheromone. The more you eat them, the more you’re going to be ready to hop on your partner.

Don’t believe us? Try them.

Sweet Potatoes

Even if you’re not looking to rev up your sex life, sweet potatoes are a great addition to anyone’s diet. Sweet potatoes contain several vitamins, including vitamin A.

Vitamin A can help increase testosterone levels within the body and can help when it comes to arousal. In other words, eating more sweet potatoes means an improving libido.

Not to mention there are several ways to prepare them. You can boil them, roast them, or saute them. Take your pick, just remember the more you eat them, the better off your libido will be.


We know anyone you’ve ever spoken to has told you that consuming too much alcohol can be the one thing to ruin your night before it has a chance to begin. While this is true, if you consume the right alcohol in moderation, it can be precisely what you need to start the night off on the right foot.

We recommend trying aphrodisiac alcohol to be on the safe side. But, be warned once you start sipping on this alcohol, you’re nights going to get much better than before you opened the bottle.


An apple a day can keep the doctor away, but it can also improve your sexual performance. When you eat apples, it can increase blood circulation throughout your body.

It also improves the way the blood flows and contains several antioxidants and fiber that are good for your body.

Hot Chilies

When you’re in the mood for intimacy, you want things to get hot, but eating these hot chilies can have a similar effect. Eating hot chilies will make the nerves in your tongue start to tingle.

A chemical is released into the body known as epinephrine when this happens. After this chemical is released, your heart rate will start to pick up, and opiates are released throughout the body, known as endorphins.

This can help to increase your excitement and get you ready for the night ahead. But, word of advice after handling hot chilies, take some time to wash your hands to get all the oil off. No one wants to get hot in that way.

It can quickly end a night you’ve been anticipating.


Figs are one of those foods you look at, and it looks good. Figs provide your body with amino acids, which have been linked to sexual stimulation.

If you or your partner have issues lasting in bed, you should incorporate figs into your diet. Over time you’ll be able to last long and find that you want to get it on a lot more because your libido has increased.


Avocados are great for toast and tacos, but they’re also great for achieving the best love life possible. Avocados fall under healthy fats and are packed full of vitamins B9 and B6.

Vitamin B9 is responsible for increasing your energy, and B6 can increase testosterone within the body. 

Aphrodisiac Foods: Improving Sexual Pleasure One Food at a Time

Aphrodisiac foods need to be added to your list if you’re looking to have the best love life possible. From consuming truffles to indulging in a glass or two of alcohol, there’s something on this list for everyone to try.

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