How to Be More Confident in Bed: 6 Helpful Tips
Do you feel uncertain about your performance or ability in bed? If so, it could be holding you back in several ways.
You might hesitate before pursuing a new relationship. If you already have a partner, you might appear indifferent or disinterested in sex, which could be damaging your relationship.
Can you learn how to be more confident in bed? Absolutely, you can!
We can help. Keep reading for our top six tips on how to have confidence in the bedroom.
1. Learn More About Your Partner’s Sexual Pleasure Points
Educating yourself is one of the best tips on how to have confidence in bed. Knowledge is power. Think of it like studying for an exam before sitting down to take the test.
However, in this case, studying is as simple as talking to your partner about their needs and desires. For example, if your spouse gets super aroused when you go down on them, make it a regular part of your sex life.
Find out what they like, dislike, and are curious to try.
2. Be More Outgoing
Sometimes, learning how to be more confident in bed requires a leap of faith. Some people call it “faking it until you make it.”
Regardless, the idea is to act more confident by being more outgoing. Not only will this help you increase your confidence, but it could also expand and improve your sex life.
Try more erotic positions, experiment with sex toys, and role-play in the bedroom to open yourself up.
3. Set the Mood
If you want to be more confident in bed, it helps if your partner is significantly turned on. Learn how to set the mood with a romantic evening, teasing, massaging, music, and foreplay.
The more you set the mood, the more sensual and passionate the sex will be. Read this article for more tips on how to set the mood for you and your partner.
4. Start Working Out
Learning how to be more confident in bed might mean working on your physical appearance. Even if your partner sees nothing wrong with the way you look, you might feel self-conscious about the extra weight you’ve gained over the last few months or years.
Start working out so you will be less self-conscious when you’re naked in front of your partner. As an added bonus, being more physically fit might teach you how to have better sex that lasts longer and is more invigorating.
It’s also worth noting that there are health benefits realized from exercising frequently. Regular exercise can improve the levels of testosterone found in your body, which can reduce symptoms of common sexual issues like erectile dysfunction. If after a few weeks of exercising you’re noticing you still have issues like this, consider visiting an ED Clinic Weston (or one elsewhere more relevant) to get more professional help, this can greatly improve your outlook and improve your sexual performance.
5. Take Your Time
Next, remember that having sex isn’t a race. In fact, it’s quite the opposite.
For example, it can take some women the better part of half an hour (or longer) to become fully turned on and ready for sex. Just as importantly, there are a lot of men that appreciate foreplay and teasing before they ready to jump in the sack.
6. Practice Makes Perfect
Finally, sex is much like any other activity or skill. If you want to learn how to be more confident in bed, spend more time doing it.
If you’re in a committed relationship, make an effort to have sex several times a week, if not every day. If not, find a sexual partner with who you’re comfortable having sex, experimenting, and talking about things openly.
Want More Tips on How to Be More Confident in Bed?
Whether you’re relatively new to sex or have just never been that good at it, don’t give up! The more confident you are, the easier it will be to please your partner.
And if you’re looking for more relationship advice or lifestyle tips, browse through some of our other articles before you go. Our blog is full of valuable insight created for readers like you.
